If you’re in need of a vacation but don’t have the time to get away, never fear! We’ve rounded up some of the very best spa experiences here in Delray Beach so that you can plan a staycation weekend that will leave you feeling refreshed and renewed.
When you just need to unwind, there’s nothing better than a serious foot massage. Experience the ultimate relaxation with foot reflexology at nearby Foothaven, just a 10-minute drive from Delray Station! If you’ve never tried reflexology, you’re in for a treat. It involves gentle pressure on specific areas of the foot to help reduce stress and pain. For an extra special treat, you can also add on a short massage, exfoliating scrub, or aromatherapy oils. If reflexology isn’t your first choice, you can also find a wide variety of classic spa services, including facials, salt scrubs, and hot stone treatments.
Soak in Salt Therapy
The next item on your staycation to-do list is a visit to The Salt Suite to give salt therapy a try. After you arrive, you’ll be led into the salt room, which recreates the microclimate of a salt cave. From your comfortable lounger, you’ll inhale the salt while you relax and listen to music, read a book, or just enjoy some quiet time. This soothing 45 minutes of salt inhalation is said to help with conditions like allergies, asthma, and eczema, as well as overall health and wellbeing. The naturally soothing effect of salt therapy is also a great way to reduce stress and improve sleep, making it a perfect treat when life gets hectic. If you decide you love it, you can even sign up for a monthly membership!
Kick Back at a Traditional Spa
Finally, if your idea of a staycation is a full day of spa indulgence, head to Thermae Retreat for an organic, vegan wellness experience. A $45 day pass gives you access to saunas, a meditation room, and a garden for outdoor relaxation. Try the infrared or Finnish sauna for a natural detox, and add in a cold shower for hot-cold therapy to improve circulation and boost your immune system. Afterward, spend time in the garden or meditation room to fully unplug and clear your mind. If you’re new to meditation, you might enjoy one of the guided sessions. To give your detox an added boost, go for one of the heated clay wraps or dry brush treatments. Round out the day with one of the many massage options, and your staycation will be more luxurious than any out-of-town vacation.
There’s plenty to do here in Delray Beach for a great staycation. For even more ideas on how to spend your time off at home, check out our blog!